This mantra is short, effective, and powerful. I can’t tell you how many times I have needed ways to help me to calm down/stay positive during challenging workouts/races or hard things in life. I said it to myself the next morning during a hard interval on the bike and it instantly helped. I was scrolling Instagram and came across this and loved the mantra “I can handle this.” (<- similar to I can do hard things but I just needed to try something new). I have had a few mantras that have helped me in running and in life over the years. So let’s end today by talking about something I had already written:) Lots of snuggling will be happening today too. They tested her for everything and it’s just viral. Skye was not doing well in the late afternoon and so we took her in (we have been living in the doctor’s office!). and keeping my sleeping mask on because I had high hopes of sleeping again…Īndrew made our favorite blueberry muffins, and we ate those throughout the day (he prefers his without the streusel, which I don’t understand). Nothing like eating breakfast burritos at 3:30 a.m. My kind of night.īut then, a few hours later, we were up all night with Skye. She had a great time, and goodness gracious, it felt good to hug her again.Īndrew brought home peppermint froyo with brownies on top to eat in the hot tub once the kids were asleep. I have never been this consistent with strength training, so I need to write Peloton a thank you card for their programs.Ī big highlight of my Saturday was going to TJ’s to stock up on all of the Christmas items for gifts and ourselves ).īrooke and Andrew got home from the airport at around 7 that night, and I loved finding this picture on my phone. I also did a 30-minute strength class from Becs Gentry after. Kendall’s classes are so hard for me, I feel like she has a higher standard than other instructors for where our resistance should be ). I took a class from Kendall, and I hit my goal of breaking 500 for my output in a 45-minute class. to the airport to fly to California, so the bike saved the day again by making it possible to get in an awesome workout while Beck and Skye (for most of it) slept. She was a good cheerleader.Īndrew left at 5 a.m. Skye popped into the garage for the last few minutes of my ride on Saturday.
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Thus, different from the program uninstall method of using the control panel in Windows, Most applications in Mac OS X are bundles that contain all, or at least most, of the files needed to run the application, that is to say, Manually uninstall FxFactory step by step: Continue reading this article to learn about the proper methods for uninstalling FxFactory. Removing all its components is highly necessary. But if you are trying to uninstall FxFactory in full and free up your disk space, The settings of this program still be kept. Still remains on the hard drive after you delete FxFactory from the Application folder, in case that the next time you decide to reinstall it, Generally, its additional files, such as preference files and application support files, When installed, FxFactory creates files in several locations. Instead of installing it by dragging its icon to the Application folder, uninstalling FxFactory may need you to do more than a simple drag-and-drop to the Trash. 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